Meals/Dessert

Dessert

Blueberry Cranberry Vanilla Yogurt Bites

Vanilla Oikos Pro, blueberries, tart cranberries, and dark chocolate. No added protein powder.

12 bites
Calories≈89
Protein≈8.1 g
Carbs≈8.6 g
Fat≈2.6 g
Fiber≈1.3 g

Estimated nutrition per bite.

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Ingredients

  • 3 cups Oikos Pro vanilla yogurt
  • 2 cups frozen blueberries
  • 1 cup frozen unsweetened cranberries
  • 1/4 cup finely chopped 70-85% dark chocolate

Method

  1. Partially thaw the fruit. Drain excess liquid and pat dry. Finely chop cranberries, then fold both fruits into vanilla yogurt.
  2. Divide evenly into 12 silicone muffin cups, or form 12 equal clusters on a parchment-lined baking sheet. Freeze 2-3 hours until solid.
  3. Microwave chocolate in 20-second intervals, stirring each time, until melted. Drizzle evenly over all 12 bites.
  4. Freeze another 15-30 minutes until the chocolate sets. Soften before eating.
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