What went into the batch
I used one pound each of lean ground beef, lean ground turkey, and bacon, draining the bacon grease. I added a full can of black beans, eggs, egg whites, Greek yogurt, a scoop of protein powder, spinach, and peppers. Each burrito got a slice of cheese and a large Mission Carb Balance tortilla.
Batch notes · 12 large burritos
- 1 lb lean ground beef
- 1 lb lean ground turkey
- 1 lb bacon, grease drained
- 1 full can black beans
- 1 cup egg whites and whole eggs
- Greek yogurt and 1 scoop protein powder
- Spinach and peppers
- 12 large Mission Carb Balance tortillas
- 12 cheese slices, one per burrito
The filling was divided evenly among all twelve. I did not record every ingredient amount, so these are batch notes rather than a measured recipe. Nutrition varies by the exact products and portions used.
This is a different batch from the office-day burritos already on the site. That recipe remains there as its own version. I would rather keep the two batches distinct than quietly change the earlier recipe to fit this one.
The next training adjustment
I am also considering a change to my workouts: more attention to core work and the upper-body dumbbell exercises I have been doing, alongside the low-impact cardio I enjoy. I am working through what that looks like before calling it a new plan. For now, the posted workout schedule is a record of the earlier routine.
Food and training both have to be practical enough to repeat. I will share the revised plan once I have actually settled into it.