Meals / Dessert

Dessert

Chocolate Cheesecake Protein Bowl

A simple three-ingredient chocolate protein bowl with cheesecake flavor.

1 bowl
Calories ~275
Protein ~44g
Carbs ~26g
Fat ~1g

Ingredients

  • 1 cup Oikos Triple Zero Vanilla Nonfat Greek Yogurt
  • 1 scoop Optimum Nutrition Gold Standard Whey, Double Rich Chocolate
  • 1 Tbsp Jell-O Cheesecake Instant Pudding Mix

Method

  1. Stir the yogurt and protein powder until smooth.
  2. Stir in the cheesecake pudding mix until fully combined.
  3. Eat immediately or refrigerate briefly for a thicker texture.
A personal recipe, not professional advice.

Nutrition figures are estimates and can change with brands, portions, and preparation. This is what worked in my own routine—not medical or nutritional advice.

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